Everything Oatmeal Bake Bars

Everything Oatmeal Bake Bars

recipe by

310
calories
13
ingredients
15
servings
3.60

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Ingredients

3 bananas mashed
1/2 cup applesauce
1/4 cup agave nectar
2 cups milk
4 cups rolled oats
1 pinch salt
1/2 cup coconut flakes sweetened or unsweetened
2/3 cup dried apricot chopped
1/2 cup pecans chopped

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

310
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 310
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 95mg
4%
Potassium 450mg
13%
Total Carbohydrates 41g
14%
Dietary Fiber 8g
32%
Sugars 9g
Protein 11g
22%
Vitamin A
25%
Vitamin C
6%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10