Oriental Pot Stickers

Oriental Pot Stickers

recipe by

410
calories
13
ingredients
4
servings
3.64

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Ingredients

1 shrimp peeled deveined - diced
1/3 cup soy sauce
3 tbsps scallions sliced
1 1/2 tbsps garlic finely minced
1/4 tsp crushed red pepper flakes or more if you like spicier
1 tbsp canola or so of oil -, or vegetable for browning the bottoms of the stickers
1/2 tsp oil for the marinade
water for steaming and for sealing the edges of the wontons.
1/3 cup dark soy sauce + 1 tbsp. soy sauce
1/3 cup rice vinegar
1 tsp sesame oil

Nutrition Facts

410
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 10mg
3%
Sodium 3050mg
127%
Potassium 230mg
7%
Total Carbohydrates 71g
24%
Dietary Fiber 3g
12%
Sugars 1g
Protein 14g
28%
Vitamin A
4%
Vitamin C
4%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11