Ingredients

1 cup red lentils dried
8 ozs white button mushrooms finely chopped
4 garlic cloves minced
2 scallions chopped
1 cup panko
1/2 cup soy milk unflavored
1/4 cup fresh dill finely chopped
2 tbsps olive oil
1/2 tsp salt
1/4 tsp black pepper

Nutrition Facts

180
calories
5
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6