330
calories
8
ingredients
4
servings
4
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Related categories: DessertsKid-FriendlyBlendingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/2 cup raw cashews
1/3 cup sunflower seeds
1/2 cup raw almond
1 1/2 tbsps cacao nibs
3 tbsps raw cacao powder
1/2 cup dates pitted, about 5 large Medjool dates*
1/2 cup dried apricot
1 oz dark chocolate melted
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Recipe Instructions
Read the instructions at Living Healthy with ChocolateNutrition Facts
330
calories
25
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 430mg
12%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 9g
Protein 10g
20%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
