340
calories
11
ingredients
4
servings
4
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup all-purpose flour
1 cup whole wheat pastry flour
2 tbsps nutritional yeast
1 tsp baking powder
2 tsps dried rosemary or use chopped fresh if you have it, sooo good!, just a little less.
1 granulated garlic rounded tsp, the dried powdery stuff
3/4 tsp fine sea salt we like the pink kind
1/4 tsp ground black pepper optional
1/2 cup water
3 tbsps extra-virgin olive oil
coarse sea salt crystals, optional
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Recipe Instructions
Read the instructions at Nourish The Whole SelfNutrition Facts
340
calories
11
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 570mg
24%
Potassium 130mg
4%
Total Carbohydrates 51g
17%
Dietary Fiber 4g
16%
Sugars g
Protein 9g
18%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 0
