Farro and Sausage Stuffed Roasted Acorn Squash

Farro and Sausage Stuffed Roasted Acorn Squash

recipe by

260
calories
14
ingredients
4
servings
3.615

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Ingredients

1/2 seeds
olive oil spray I used my mister
1/2 cup farro uncooked pearled, rinsed and drained
2 italian chicken sausage links raw sweet
1/2 tbsp olive oil
1/2 white onion large, chopped
2 celery ribs chopped
4 ozs fresh mushrooms sliced
2 sage leaves chopped
parsley for garnish

Nutrition Facts

260
calories
3
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 1480mg
42%
Total Carbohydrates 55g
18%
Dietary Fiber 11g
44%
Sugars 1g
Protein 8g
16%
Vitamin A
30%
Vitamin C
70%
Calcium
20%
Iron
30%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7

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