340
calories
11
ingredients
4
servings
9
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Ingredients
10 ozs orecchiette or other short-cut pasta
2 turkey sausage links or spicy Italian chicken, about 7oz
1 tbsp extra-virgin olive oil
1 shallots large, thinly sliced
2 cloves garlic minced
salt & pepper
2 cups red grape seedless, halved
1 1/4 cups chicken broth
1/4 tsp red pepper flakes or more or less
2 tbsps grated parmesan cheese
fresh parsley Chopped, for garnish
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
340
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 260mg
11%
Potassium 340mg
10%
Total Carbohydrates 59g
20%
Dietary Fiber 2g
8%
Sugars 2g
Protein 13g
26%
Vitamin A
10%
Vitamin C
10%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
