Vegetable Egg Rolls

Vegetable Egg Rolls

recipe by

100
calories
14
ingredients
50
servings
3.61004

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Ingredients

8 shiitake mushroom caps fresh, or Chinese dried mushroom* caps, julienned
1/2 cabbage small, about 3 cups, shredded, napa or regular cabbage
2 carrots medium, julienned
8 ozs bamboo shoots drained and julienned
2 cloves garlic finely minced
2 tsps fresh ginger grated
1 stalk green onions finely chopped
2 handfuls beansprouts fresh
1 tbsp corn starch
cooking oil for frying

Nutrition Facts

100
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 50 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 200mg
8%
Potassium 95mg
3%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 0g
Protein 4g
8%
Vitamin A
10%
Vitamin C
10%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 3