500
calories
13
ingredients
4
servings
50
Click to save recipe for later!
Related categories: Main DishesBakingSauteeingBrowningSesame-freeSeafood-free+ See all
Ingredients
2 small red potato peeled & diced
1 red bell pepper diced
1 yellow onion small, diced
7 ozs italian sausage minced
3 cups spinach
1/4 cup shredded mozzarella cheese
1/4 tsp salt
1/4 tsp red pepper cayenne
4 tbsps basil pesto sauce
7 ozs pie dough refrigerated
2 tbsps water
1 large egg whites lightly beaten
3 tbsps grated parmesan cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Savour the SensesNutrition Facts
500
calories
32
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 40mg
13%
Sodium 840mg
35%
Potassium 720mg
21%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 3g
Protein 15g
30%
Vitamin A
60%
Vitamin C
90%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
