340
calories
15
ingredients
6
servings
5
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Related categories: Main DishesBroilingSauteeingDairy-freeSesame-freePeanut-free+ See all
Ingredients
1 head cauliflower
1 lb medium shrimp peeled & deveined
12 mussels cleaned
2 chorizo sausage sliced into 1/2″ pieces
1 bell pepper sliced into strips
1 yellow onion medium, diced
1 can diced tomatoes liquid drained
1 cup frozen peas thawed, optional to leave out if you want to lower the carbs even further
1 tbsp olive oil
2 tsps crushed garlic
1 tsp saffron threads
1/4 tsp paprika
2 tsps salt
1/2 tsp pepper
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Recipe Instructions
Read the instructions at Finding the WeighNutrition Facts
340
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 185mg
62%
Sodium 1060mg
44%
Potassium 820mg
23%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 34g
68%
Vitamin A
20%
Vitamin C
130%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 17
