Curry- Soy Veggie Lentil Stir-Fry

Curry- Soy Veggie Lentil Stir-Fry

recipe by

120
calories
12
ingredients
4
servings
3.510

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Ingredients

1/3 cup onions diced
3/4 cup cauliflower flowerets fresh, cut into bite size pieces
3/4 broccoli florets fresh, cut into bite size pieces
6 stalks asparagus trimmed & cut into 1 in pieces
1 cup pea pods cut into pieces
6 brussels sprouts confetti chopped
2 tsps curry powder
herbs Mrs. Dash Garlic &
2 tbsps sauce Soyaki
1/2 cup lentils cooked, I like the steamed lentil packets from Target or Trader Joe’s, 90 sec to done

Nutrition Facts

120
calories
5
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3