180
calories
10
ingredients
6
servings
10
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Related categories: SaladsDessertsSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 plums firm red, stones removed, halved and sliced into crescents
250 grams raspberries
250 grams strawberries hulled and halved
4 pears red prickly, chilled, peeled and cut into crescents
seeds a pomegranate
250 grams red grape halved and depipped
dragon fruit a small, peeled and cut into triangles [optional]
2 tbsps powdered sugar or more, to taste
fresh lemon juice a squeeze of
1 cup greek yogurt thick creamy
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Recipe Instructions
Read the instructions at Scrumptious South AfricaNutrition Facts
180
calories
25
g fat
27
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 20mg
1%
Potassium 500mg
14%
Total Carbohydrates 40g
13%
Dietary Fiber 8g
32%
Sugars 27g
Protein 3g
6%
Vitamin A
10%
Vitamin C
120%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 9
