Ingredients

1 tomatoes chopped
1 avocado chopped
1 cup corn kernels defrosted or fresh
1/4 tsp cumin
1/4 tsp garlic powder
1/8 tsp salt

Nutrition Facts

380
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 560mg
23%
Potassium 1180mg
34%
Total Carbohydrates 54g
18%
Dietary Fiber 12g
48%
Sugars 6g
Protein 26g
52%
Vitamin A
25%
Vitamin C
60%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14