Mushroom Barley Risotto

Mushroom Barley Risotto

recipe by

360
calories
10
ingredients
4
servings
3.664

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Ingredients

2 tbsps olive oil
1 cup yellow onion chopped
12 ozs crimini mushrooms cleaned and sliced
3 tbsps fresh parsley chopped
2 cloves garlic minced
1/2 cup parmesan cheese shredded

Nutrition Facts

360
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1580mg
66%
Potassium 620mg
18%
Total Carbohydrates 51g
17%
Dietary Fiber 10g
40%
Sugars 7g
Protein 12g
24%
Vitamin A
25%
Vitamin C
15%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 23