Kabocha Squash Lentil Curry

Kabocha Squash Lentil Curry

recipe by

340
calories
14
ingredients
6
servings
3.673

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Ingredients

5 cups squash peeled, cubed kabocha or Japanese red, half of one large squash
1 yellow onion large, roughly chopped
1 tbsp butter
1 1/2 cups vegetable broth
1 1/2 tbsps red curry paste Massaman
2 tsps curry powder
1/2 tsp tumeric
1 tsp salt
1 dash cinnamon optional
1/2 cup coconut milk
2 tomatoes large, diced, optional
greek yogurt and rice for serving

Nutrition Facts

340
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 10mg
3%
Sodium 480mg
20%
Potassium 910mg
26%
Total Carbohydrates 47g
16%
Dietary Fiber 22g
88%
Sugars 7g
Protein 19g
38%
Vitamin A
15%
Vitamin C
20%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11