250
calories
16
ingredients
4
servings
21
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Related categories: Condiments And SaucesBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup vegetable oil
1/4 cup all-purpose flour
28 ozs crushed tomatoes or 1 bottle, 24oz/680g passata
1 cup water
1 tsp salt
1/2 tsp chili powder or more if you like it hot!
1 1/2 tsps dried oregano
1 tsp cumin
1 tsp garlic powder
1 tsp onion powder
1 tbsp brown sugar
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Recipe Instructions
Read the instructions at RecipeTin EatsNutrition Facts
250
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1050mg
44%
Potassium 770mg
22%
Total Carbohydrates 28g
9%
Dietary Fiber 7g
28%
Sugars 3g
Protein 6g
12%
Vitamin A
80%
Vitamin C
35%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
