No Bake Chocolate Mint Bars

No Bake Chocolate Mint Bars

recipe by

200
calories
12
ingredients
8
servings
3.8297

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Ingredients

1 cup medjool date packed, pitted, approx 12
2 tbsps cocoa powder
1/4 cup protein powder unflavoured, I use Garden of Life Raw
1/4 tsp fine sea salt or to taste
2 tbsps almond milk
1/2 tsp peppermint extract or to taste
1/2 cup walnuts
1/4 cup almonds
1 tbsp millet optional
4 tbsps dark chocolate chip mini, I use Enjoy Life or chopped chocolate
2 tbsps coconut large flake unsweetened, for garnish

Nutrition Facts

200
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 250mg
7%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 1g
Protein 9g
18%
Vitamin A
4%
Vitamin C
4%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6