Cajun Blackened Catfish

Cajun Blackened Catfish

recipe by

140
calories
9
ingredients
2
servings
3.5641

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Ingredients

2 filet catfish, about 1 pound
1 tsp paprika
1/2 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp coarse salt
1/2 tsp ground black pepper freshly
2 tbsps olive oil
lemon slices or wedges, to garnish

Nutrition Facts

140
calories
14
g fat
0
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5