350
calories
7
ingredients
4
servings
8
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Related categories: SoupsSauteeingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 tbsps grapeseed oil
1 leeks washed and chopped
1 cup butternut squash peeled and cubed
2 qts chicken stock or vegetable stock
1 cup beans aduki, cooked
1 cup chestnuts cooked
1 head kale chopped
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Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
350
calories
12
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 700mg
29%
Potassium 930mg
27%
Total Carbohydrates 46g
15%
Dietary Fiber 5g
20%
Sugars 12g
Protein 17g
34%
Vitamin A
90%
Vitamin C
50%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
