All-Dressed Kale Chips

All-Dressed Kale Chips

recipe by

70
calories
9
ingredients
2
servings
3.655

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Ingredients

1/2 bunch kale leaves
1/2 tbsp extra-virgin olive oil or melted coconut oil
1 1/2 tbsps nutritional yeast
3/4 tsp chili powder
1/2 tsp onion powder
1/4 tsp fine sea salt or pink Himalayan sea salt
1/8 tsp cayenne pepper optional

Nutrition Facts

70
calories
45
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 70
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 130mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 0g
Protein 4g
8%
Vitamin A
8%
Vitamin C
2%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 3