Chitranna

Chitranna

recipe by

150
calories
15
ingredients
3
servings
3.87

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Ingredients

1/2 cup rice
2 tbsps lemon juice
salt as needed
2 1/2 cups water
1 tbsp cooking oil
1/2 tsp mustard seeds
1 tsp urad dal
2 tsps chana dal
coriander leaf to garnish

Nutrition Facts

150
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 370mg
11%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 5g
Protein 3g
6%
Vitamin A
30%
Vitamin C
260%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5

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