African Chicken (非洲鸡)

African Chicken (非洲鸡)

recipe by

380
calories
24
ingredients
6
servings
3.65

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Ingredients

4 chicken legs with thighs attached, about 1 kilogram / 2.2 pounds
2 tbsps olive oil plus extra to grease the baking tray
1 tsp ground paprika mild
2 tsps sugar
1/2 tsp salt
1 onions sliced
1 potatoes peeled and chopped
2 red pepper mildly spicy, like Serrano or Anaheim, chopped
1 tbsp olive oil
2 cloves garlic minced
2 tbsps ground paprika mild
1/2 tsp cayenne
1/2 can coconut milk about 8 tablespoons
400 grams chicken broth
4 tbsps peanut butter or to taste, See Tips & Notes in the post
2 tbsps oyster sauce
steamed rice optional, to serve with

Nutrition Facts

380
calories
24
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 65mg
22%
Sodium 940mg
39%
Potassium 770mg
22%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 6g
Protein 24g
48%
Vitamin A
50%
Vitamin C
110%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13