Southeast Asian Mashed Sweet Potatoes

Southeast Asian Mashed Sweet Potatoes

recipe by

420
calories
12
ingredients
6
servings
3.62

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Ingredients

2 cups sweet potatoes mashed, approximately 1½ to 2 sweet potatoes
1 cup whole milk
1 cup sugar
1/2 tsp cardamon ground green
1/4 tsp cinnamon
1/8 tsp nutmeg
1/4 cup pecans lightly crushed
3/4 cup cornflakes
1 tbsp brown sugar
1/4 cup mini marshmallows approximately of

Nutrition Facts

420
calories
23
g fat
43
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 420
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 5g
25%
Trans Fat 3g
Cholesterol 10mg
3%
Sodium 180mg
8%
Potassium 240mg
7%
Total Carbohydrates 54g
18%
Dietary Fiber 2g
8%
Sugars 43g
Protein 3g
6%
Vitamin A
130%
Vitamin C
2%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19