Green Asparagus Soup

Green Asparagus Soup

recipe by

220
calories
17
ingredients
4
servings
3.62

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Ingredients

2 tsps butter
150 grams leeks
2 cloves garlic
2 bunches asparagus
1/4 cup white wine
3 tbsps chicken base Better than Bouillon reduced sodium
1/4 cup heavy whipping cream optional
2 lemon juice fresh squeezed
chorizo thinly sliced and fried to crispy
asparagus tops, save some of the tops, and fry them briefly

Nutrition Facts

220
calories
12
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 320mg
13%
Potassium 600mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 7g
Protein 9g
18%
Vitamin A
60%
Vitamin C
50%
Calcium
20%
Iron
35%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9