300
calories
12
ingredients
9
servings
19
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Related categories: DessertsBrowningSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3 cups sweet potatoes peeled, chopped, cooked and cooled
3 cups dates pitted
1 cup milk unsweetened plant-based
3/4 cup cacao powder high-quality unsweetened
3/4 cup dark chocolate chopped sugar-free vegan
3/4 cup brown rice flour
1/4 cup potato starch or cornstarch
4 tbsps natural peanut butter all-, any kind of nut butter will do
1 1/2 tsps vanilla essence
1/2 tsp salt maldon
1/2 tsp baking powder
1/2 cup chopped walnuts optional
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Recipe Instructions
Read the instructions at Gluten Free Vegan GirlNutrition Facts
300
calories
14
g fat
13
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 300
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 210mg
9%
Potassium 470mg
13%
Total Carbohydrates 38g
13%
Dietary Fiber 5g
20%
Sugars 13g
Protein 7g
14%
Vitamin A
130%
Vitamin C
2%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
