Lighter General Tso's Chicken

Lighter General Tso's Chicken

recipe by

300
calories
13
ingredients
4
servings
3.948

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Ingredients

1/4 cup corn starch divided
1/2 cup cold water
4 garlic cloves sliced
2 tsps fresh ginger grated
3 tbsps light brown sugar packed
3/4 lb snow peas trimmed and halved crosswise
1/2 tsp coarse salt
1/4 tsp black pepper
1 lb boneless skinless chicken breasts cut into 1-inch pieces
2 tbsps vegetable oil

Nutrition Facts

300
calories
10
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 570mg
24%
Potassium 660mg
19%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 10g
Protein 29g
58%
Vitamin A
20%
Vitamin C
90%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12