240
calories
16
ingredients
12
servings
206
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Related categories: SaladsBarbecueMexicanSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb elbow macaroni Cooked To Package Instructions, Drained, And Rinsed With Cold Water
2 ears corn husks Fresh, And Silks Removed
1 can black beans 15 Oz. Size, or Kidney Beans, Drained And Rinsed
1/2 cup black olives Chopped
6 whole roma tomatoes or 2 Large Tomatoes, Chopped
3 whole green onions Sliced Thin
1/2 whole purple onion Finely Diced
chopped cilantro optional
1 cup salsa Jarred, spicy Is Best!
1 cup sour cream
1/4 cup mayonnaise
1 clove garlic Minced Or Pressed
1/2 tsp cumin
2 lime Juiced, optional
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
240
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 240
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 380mg
16%
Potassium 330mg
9%
Total Carbohydrates 40g
13%
Dietary Fiber 5g
20%
Sugars 3g
Protein 8g
16%
Vitamin A
6%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
