Quinoa Stuffed Peppers Soup

Quinoa Stuffed Peppers Soup

recipe by

360
calories
12
ingredients
6
servings
3.54

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Ingredients

3 bell pepper any colors, seeded and sliced thin
1/2 onions sliced thin
1 tbsp olive oil
1 cup red quinoa cooked
1/8 tsp dry mustard ground
3 cups skim milk
1 3/4 cups chicken broth
2 tbsps parmesan cheese shredded
1/3 cup mozzarella cheese shredded

Nutrition Facts

360
calories
17
g fat
8
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12