120
calories
12
ingredients
4
servings
10
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Ingredients
5 bunches rice long
2 chicken breasts large
2 cloves garlic peeled and crushed
1 tbsp oil
6 cups water
1 piece ginger crushed
2 cubes chicken bouillon
1 stalk green onions chopped, optional garnish
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Recipe Instructions
Read the instructions at Hi CookeryNutrition Facts
120
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 650mg
27%
Potassium 290mg
8%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 13g
26%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
