460
calories
8
ingredients
1
servings
226
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Ingredients
2 eggs
1 oz cream cheese
1 pinch salt
1 pinch garlic powder
1/8 tsp black pepper
1 oz mascarpone
1 tbsp grated parmesan cheese
1 tbsp butter
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
460
calories
42
g fat
3
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 460
Calories From Fat 380
% Daily Value*
Total Fat 42g
65%
Saturated Fat 22g
110%
Trans Fat g
Cholesterol 520mg
173%
Sodium 770mg
32%
Potassium 230mg
7%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 19g
38%
Vitamin A
35%
Vitamin C
0%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
