Eggnog Oatmeal

Eggnog Oatmeal

recipe by

480
calories
6
ingredients
2
servings
3.6133

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Ingredients

1 cup old-fashioned oats whole
1 1/2 cups milk
1/2 cup eggnog
1 tsp vanilla
1 tbsp brown sugar
1/4 tsp nutmeg

Nutrition Facts

480
calories
11
g fat
21
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 50mg
17%
Sodium 350mg
15%
Potassium 730mg
21%
Total Carbohydrates 72g
24%
Dietary Fiber 8g
32%
Sugars 21g
Protein 21g
42%
Vitamin A
60%
Vitamin C
6%
Calcium
60%
Iron
130%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16