150
calories
10
ingredients
4
servings
13
Click to save recipe for later!
Related categories: SoupsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 can beans I used Amy’s Organic Baked Beans, 15 oz., but use whatever you have
2/3 cup water adjust to taste and cooking times
1 jar pace picante sauce that I received through Food Buzz or similar
1/2 cup carrots diced
1 potatoes medium/large, diced
1 tbsp chili powder
3/4 tbsp chipotle Mrs Dash, Blend
1/4 cup ketchup
1 tsp salt or to taste
1/4 cup sugar omit if you don’t want the sweet in the sweet & spicy
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
150
calories
0
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 520mg
22%
Potassium 590mg
17%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 21g
Protein 4g
8%
Vitamin A
80%
Vitamin C
45%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
