170
calories
5
ingredients
2
servings
16
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
11 ozs coconut water used CoCos Pure Coconut Water
4 cucumber chunks, I keep the peel on mine
2 kiwi peeled and quartered
1 tsp wheat wheatgrass powder, optional, used Navitas Naturals, Grass Powder
2 cups ice optional
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Recipe Instructions
Read the instructions at A Whisk and Two WandsNutrition Facts
170
calories
5
g fat
23
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 1500mg
43%
Total Carbohydrates 41g
14%
Dietary Fiber 10g
40%
Sugars 23g
Protein 8g
16%
Vitamin A
15%
Vitamin C
140%
Calcium
15%
Iron
0%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
