70
calories
5
ingredients
4
servings
56
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 tbsp skim milk
1/2 avocado chopped into small pieces
1/3 cup salsa such as my Homemade Salsa
1 tbsp shredded cheddar cheese optional
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Recipe Instructions
Read the instructions at Tone & TightenNutrition Facts
70
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 190mg
8%
Potassium 230mg
7%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
8%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 12SmartPoints: 2
