Chipotle Chicken Chowder

Chipotle Chicken Chowder

recipe by

170
calories
21
ingredients
8
servings
3.9148

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Ingredients

2 onion medium, diced
2 carrots large, diced
1 celery ribs large, diced
1/2 tsp dried oregano
1/2 tsp dried thyme
6 garlic cloves minced
1 tsp salt divided
1/4 tsp black pepper
2 red potato medium, about 12 oz, cut into 1/2-inch pieces
15 1/2 ozs white hominy drained and rinsed
1/4 cup heavy cream
2 plum tomatoes seeded and chopped
1/4 cup fresh parsley chopped
lime wedges for serving

Nutrition Facts

170
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 480mg
20%
Potassium 550mg
16%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 5g
Protein 6g
12%
Vitamin A
60%
Vitamin C
30%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6