270
calories
15
ingredients
12
servings
199
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Ingredients
1 lb pork shoulder or pork butt, a large semi-fatty cut of meat with no bones
1 lb pinto beans
12 ozs water
12 ozs light beer
14 ozs diced tomatoes
16 ozs salsa
1 packet taco seasoning
8 cloves garlic minced
1 1/2 cups polenta
6 cups water
14 ozs corn drained and rinsed
salt and pepper to taste, be generous!
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
270
calories
4
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 270
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 440mg
18%
Potassium 970mg
28%
Total Carbohydrates 38g
13%
Dietary Fiber 9g
36%
Sugars 4g
Protein 19g
38%
Vitamin A
15%
Vitamin C
20%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
