Bourbon Chicken

Bourbon Chicken

recipe by

270
calories
12
ingredients
6
servings
3.512

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Ingredients

2 lbs boneless skinless chicken breasts cut into bite-sized pieces
2 tbsps canola vegetable or coconut oil
corn starch for dusting the chicken pieces
1 garlic cloves finely minced
1 tsp fresh ginger or 1/4 teaspoon ground ginger
1/4 cup apple juice + 1/2 cup water, or sub out the apple juice and water for 3/4 cup low-sodium chicken broth
1/3 cup light brown sugar packed
2 tbsps ketchup
1 tsp corn starch optional - helps thicken the sauce a little bit more

Nutrition Facts

270
calories
9
g fat
10
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7