170
calories
6
ingredients
8
servings
28
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Ingredients
1/2 cup grated parmesan cheese
1 cup nonfat greek yogurt plain
1 tsp garlic powder
1 1/2 tsps seasoning salt
1/2 tsp pepper
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Recipe Instructions
Read the instructions at Heidi PowellNutrition Facts
170
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 80mg
27%
Sodium 230mg
10%
Potassium 510mg
15%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 28g
56%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 3
