LCHF Egglant Gratin

LCHF Egglant Gratin

recipe by

180
calories
9
ingredients
4
servings
3.621

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Ingredients

3 eggplant large, Brinjals
onions chopped up
400 grams tomatoes tinned
3 cups grating cheese I used cheddar
butter oil for frying

Nutrition Facts

180
calories
5
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 60mg
3%
Potassium 1270mg
36%
Total Carbohydrates 33g
11%
Dietary Fiber 15g
60%
Sugars 12g
Protein 7g
14%
Vitamin A
25%
Vitamin C
40%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7

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