Ingredients

seeds from a pumpkin

Nutrition Facts

20
calories
15
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 20
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 10mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars g
Protein 0g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 0