Cheesy Crustless Quiche

Cheesy Crustless Quiche

recipe by

310
calories
14
ingredients
8
servings
3.61300

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Ingredients

1/2 stick butter 1/4 cup
3/4 cup milk
1/2 tsp baking powder
1/2 tsp salt
1/2 tsp dijon mustard
5 eggs
4 ozs cream cheese softened
1/4 cup green onions chopped
3 slices cooked bacon crumbled
6 cherry tomatoes cut in half

Nutrition Facts

310
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 195mg
65%
Sodium 560mg
23%
Potassium 210mg
6%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 3g
Protein 17g
34%
Vitamin A
20%
Vitamin C
4%
Calcium
30%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12