Chicken Arrabbiata

Chicken Arrabbiata

recipe by

320
calories
12
ingredients
6
servings
3.620

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Ingredients

2 tbsps olive oil $0.32
6 bone chicken in thigh 2.5 lbs. $3.99
1 pinch salt & pepper $0.05
1/3 cup all-purpose flour for dredging $0.08
4 cloves garlic $0.32
15 ozs diced tomatoes $0.69
15 ozs crushed tomatoes $0.69
1/2 tsp dried basil $0.05
1/4 tsp crushed red pepper or more to taste $0.03
1/2 cup chicken broth $0.07
1 handful parsley for garnish, optional $0.14
12 ozs pasta for serving $1.41

Nutrition Facts

320
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 570mg
16%
Total Carbohydrates 57g
19%
Dietary Fiber 4g
16%
Sugars 4g
Protein 11g
22%
Vitamin A
30%
Vitamin C
40%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10