Brown Rice Vegetable Soup

Brown Rice Vegetable Soup

recipe by

250
calories
7
ingredients
2
servings
3.6160

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Ingredients

1/2 cup brown rice uncooked
4 cups low sodium vegetable broth homemade preferred
6 shitake mushroom or 8 cremini mushrooms, chopped
1 green onions sliced
1/2 red chili peppers spicy, seeds and membranes removed, and finely chopped, or ¼ teaspoon dried red chile
2 sprigs thyme leaves chopped
2 carrots finely diced

Nutrition Facts

250
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 720mg
21%
Total Carbohydrates 53g
18%
Dietary Fiber 8g
32%
Sugars 8g
Protein 6g
12%
Vitamin A
210%
Vitamin C
15%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 8