Garlic Knots

Garlic Knots

recipe by

90
calories
10
ingredients
40
servings
3.87

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Ingredients

5 1/2 cups all-purpose flour
1 3/4 cups warm water about 115 degrees F
1/4 cup olive oil
1 1/2 tbsps active dry yeast
1 tsp sea salt
2 tbsps olive oil
4 cloves garlic finely minced
1/4 cup flat leaf parsley finely chopped fresh

Nutrition Facts

90
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 40 servings)
Calories 90
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 30mg
1%
Potassium 25mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
0%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4

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