310
calories
12
ingredients
4
servings
8
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup spelt flour
1/4 cup cocoa powder
3/4 tsp baking powder
1/2 tsp baking soda
1 1/2 tbsps corn starch
1/4 tsp salt
3/4 cup sugar choice
1/2 tsp pure vanilla extract
1/2 cup yogurt I used SoDelicious plain coconut
3 tbsps canola oil or melted coconut oil
1/2 cup milk choice
1/2 cup blueberries 60 grams
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
310
calories
12
g fat
43
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 440mg
18%
Potassium 200mg
6%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 43g
Protein 3g
6%
Vitamin A
2%
Vitamin C
4%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
