Meyer's Lemon Custard Soufflé (Nut-Free)

Meyer's Lemon Custard Soufflé (Nut-Free)

recipe by

140
calories
8
ingredients
4
servings
3.76

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Ingredients

1 eggs
1 lemon large Meyer’s, see note above, juiced and zested
2 tbsps evaporated cane juice blended into a powder, see note above
1 tsp arrowroot starch kuzu starch would work too
2 tbsps butter or lard, palm shortening, or ghee
3 eggs separate and room temperature, see note above
1/4 cup evaporated cane juice blended into a powder, see note above
1 lemon large Meyer’s, see note above, juiced and zested

Nutrition Facts

140
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 225mg
75%
Sodium 110mg
5%
Potassium 150mg
4%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 7g
14%
Vitamin A
10%
Vitamin C
70%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5

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