300
calories
10
ingredients
4
servings
24
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Related categories: Condiments And SaucesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 garlic cloves minced
1 tbsp butter
1 tbsp flour
1/2 cup heavy cream
4 ozs cheddar cheese Cabot White Sharp, grated
2 tbsps parmesan cheese grated
1/2 cup whole milk
red pepper flakes optional
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Recipe Instructions
Read the instructions at Sweet Bella RoosNutrition Facts
300
calories
26
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 85mg
28%
Sodium 460mg
19%
Potassium 240mg
7%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 11g
22%
Vitamin A
60%
Vitamin C
10%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
