290
calories
7
ingredients
4
servings
18
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Related categories: Main DishesFryingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 onions
2 sprigs thyme
250 grams butternut squash
200 grams risotto rice
600 ml vegetable stock
parmesan cheese or Grana Padano grated to make 2 tbsp, to serve
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Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
290
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 660mg
28%
Potassium 300mg
9%
Total Carbohydrates 51g
17%
Dietary Fiber 3g
12%
Sugars 4g
Protein 6g
12%
Vitamin A
140%
Vitamin C
25%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
