340
calories
6
ingredients
4
servings
6
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Related categories: Main DishesKid-FriendlyBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp chili powder
1 tsp garlic powder
1 tsp onion powder
1/2 tsp salt
20 ozs boneless chicken skinless thigh I used Just Bare Chicken found at Hy-Vee, but feel free to substitute with chicken breasts.
1/4 cup shredded cheddar cheese
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Recipe Instructions
Read the instructions at Midwest at Its BestNutrition Facts
340
calories
24
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 125mg
42%
Sodium 460mg
19%
Potassium 330mg
9%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 26g
52%
Vitamin A
15%
Vitamin C
8%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
