Vegetable Korma - Vegan Indian Side Dish

Vegetable Korma - Vegan Indian Side Dish

recipe by

180
calories
23
ingredients
8
servings
3.5182

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Ingredients

1/2 lb button mushrooms sliced
4 potatoes medium size, diced
1 onion medium, chopped
2 carrots sliced, or baby carrots
8 ozs green beans frozen
1 bell pepper or any sweet pepper you like sliced
20 curry leaves-optional, available at Indian Grocer
2 green chilies spicy, seeded and sliced
4 cloves garlic finely minced or grated
2 inches fresh ginger finely minced or grated
1/2 pt grape tomatoes sliced or 1 large tomato diced
1/2 tsp ground turmeric available at Indian Grocer
1 tsp cumin seed available at Indian Grocer
1 tsp mustard seeds available at Indian Grocer
1 tsp seeds fennugreek, available at Indian Grocer
2 tsps curry powder I used McCormick Brand
1 tsp garam masala powder, available at Indian Grocer
1 cups water
2 cinnamon sticks inc piece

Nutrition Facts

180
calories
6
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 18